As a rule, men have almost never problems with arousal and first orgasm during intercourse. This is not the case for women: often, even after a long foreplay long-awaited feeling of" butterflies in the stomach" should never happen. But we want to adapt to the demands and pace of my husband. How is a woman to help myself to quickly wake up, will detail our magazine.
Why a woman cannot get aroused before sex?
To come to a solution to the problem, we first need to clearly define what it is.
Techniques for self-excitation
Every woman has its own collection of tricks, because either way, they all had to think on the excitation, each has specific findings and conclusions. In the comments you can share your opinion on this matter, after reading (useful, hopefully) recommendations.
With the right spirit
Assuming that we can't talk about "first times", you can say that certain sexual experience that you have, and therefore is the most important and important for the "start" butterflies in the stomach and thus sweet expectation. Is your memory . She keeps the key to the speed and effective direction of the mood in the right direction. This applies not only for sex.
You know that you can trust, people can remember and again the moment when he felt confident. To improve the mood, here and now, you want to create a living memory of a positive event.
Well, to sadden without reason is enough for us to remember some of the bad. This chain works here. Add a little imagination, you can already feel the sweet sensation in the abdomen. By the way, for those who have a strong imagination, can be enough only fantasy.
Erotic film
And for those whose imagination will not be good, or as an extra stimulant, we suggest you to try "delicious" film. Right now, if you disgust wrinkled nose, do not rush to close the page. After all, it really works. It is not understandable why a person feels sexual excitement at the sight of the erotic scenes, but it is.
This is yet another problem, which is acceptable, and also nice to watch him - simple, romantic, or erotic films, with three letters x. Treat yourself and loved a movie night, or if the stiffness or prejudices that hinder themselves. No one will know.
The hot tub
It is believed that a hot bath helps, because it stimulates circulation. Use your favorite oils, candles, fragrances and other "pleasures" for your taste. Some that have such an effect, we will consider below.
Alcohol
The item a lot of attention to not be. Most understand how it works. The main thing - do not overdo it.
Touch
You can try more drastic measures, if only one effect on the emotional system does not produce results. Combine some of the above options or with a tender and gentle touch. Or rough, if you want to. Select a time period. Get to know your body, love yourself.
Aphrodisiacs to excite women
- The girl can be looking forward to it at all it is not about foreplay. Or, despite the foreplay, the excitement still does not occur.
- The first, by itself, indicates the possibility that there is something wrong with your partner: 1) committing the acts, which, instead of the pleasant, do not cause any emotions or even to the contrary; 2) That it is not interested in you as a man; 3) Perhaps the "moral" far from it - some women just can't admit that I was the person with whom there is no psychological intimacy.
- This can be fatigue. Yes, usually physical exhaustion, fatigue. If after a busy day try to have sex and something doesn't work out, consider this: perhaps the reason is simple, and nothing you just spent the last hour on the search for answers on the world wide web?
- Fatigue can be moral, that, in principle, also is not fatal, but a little more complicated.
- More seriously, when excited for the prevention of certain diseases or illnesses, including "female".
- Additives can affect the start of the process.
- Can questions of a sexual nature, such as frigidity, or post-traumatic period trauma. However, they are not in the Internet, and with the help of doctors and specialists.
- In sensitive individuals, the mood changes can be triggered by any little thing - this does not mean something in the context of this confuses you, do not relax. I think about this.
- Stiffness and embarrassment. May be due to the relationship to sex as something bad or complex regarding their appearance.
- Essential oils of geranium, ylang-ylang, bergamot, saffron, sandalwood.
- Strawberries, raspberries, avocados.
- The bitter chocolate.
- Olive oil.
- Almonds.
- Garlic (Yes, really).
- Ginger.
- Seafood.
- The quail eggs.
- Greens, asparagus, sea Kale, artichokes.
- Spices - black pepper, Basil, anise, cardamom, cinnamon, etc ..
How excited the woman folk remedies?
The list of aphrodisiacs in the above list will be easy to do a full "aphrodisiac" menu. You can brew and infuse all sorts of teas and drinks.
In addition, we offer you to make a separate paragraph , infusion of Rhodiola rosea (Golden root, Tibetan ginseng) . In folk medicine used for more than two thousand years to treat a variety of diseases, and the consumption of a few tablespoons of the tincture an hour before you close increases the excitability and the level of fun.
How excited a woman fast?
As provided in the techniques of self-excitation, the secret is in the memory, the imagination, the regular loop. After all, only by constantly training yourself, you will be glad when this is necessary (and, perhaps, when it is not necessary).
Read an interesting novel with a nice bed scenes, watch the movie according to your taste.
I think about sex, fantasize. Imagine that you are with cause you have a certain desire of man. Do not hesitate and swing the borders of decency. Not with this, what you really want, what would not dare in real life.
Simple: buy beautiful and sexy underwear. This, in what you want.
It is important to love yourself and your body. Admire your reflection in the mirror in this dress, stand in a beautiful pose, smile. The degree of their dignity, their sexuality. You're nice, right?
Even on ordinary days to be sexy. It is no wonder that you've got this wonderful kit? Don't forget how much sex this in everyday clothing.
With the word "toys", what POPs in mind? If nothing untoward that we need to do something. When the question is really, how to get aroused very quickly, this option is good for at least three parties:
- This "toy", can you do me a favor, when your beloved is not with you.
- You will help you to relax and learn more about your body.
- As a bonus, you can add spices for lovemaking.
So, excited about. Selecting the compact choice from a wide range, try to take her with him. By chance I stumbled on this intimate dimension in the handbag, in addition to possible embarrassment, the natural will and desire that you will experience, remembering the past piquant entertainment.
How to start yourself: a step by step guide for women
- Groom yourself to feel the confidence is 100%.
- Choose clothing that emphasizes their sexuality.
- Make sure that you do not disturb and do not distract the position.
- Light some candles if you like, use aromatic products to get started.
- Turn on the appropriate music or movie.
- Enjoy by themselves or with a partner.
Practical tips for women: how to arouse yourself
Most importantly, it is this:
- Throw away everything that binds you - someone who has opinions, stereotypes, and decent-indecent.
- Love your body so much that I sincerely admire them, looking in the mirror.
- And when you deal with point 2, look at yourself again. Gently swipe across face, lips, neck. How could this have been the most attractive of the young men in the most daring of his fantasies? Proposals and determined opinions, which is no more. That tells you then?
- Follow all that you've been able to glean from this article. Listen to your wishes and the wishes of your body. In the meantime, completely get rid of modesty.
But, what if the woman is not happy?
The answer is obvious - to try something else.
- Add more foreplay, or vice versa, subtract.
- Try talking about sex, let's say from the ambiguous hints to outright dirty talk.
- Try not to talk but to ask her half of what she wants, that love, which can bring discomfort. Both I am honest.
- Pay attention to each other in the not-yet-realized fantasy, and so it is. Have the courage to make them.
- Arrange a role-playing game. Try it, you'll love it. Take the role of famous characters or defeat the desired status.
- Change the location, because it gets boring. And if the "action" occurs constantly in one scenario, in one place, and God forbid, even at the same time, then what is really there...
- A lot of ambiguous relationship to sex shops. This is understandable - for FSU is too steep a turn, even after all this time.
However, in large stores, either online or in your city, from a wide range of is that they are to taste each pair of: clothing, accessories, toys, games for foreplay and sex , you name it. It remains only to choose.